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Are you looking to get into hiking? This is a fantastic hobby to start because it can do wonders for your fitness, it allows you to develop a wide range of valuable life skills and can show you the magnificent beauty of the world. Not only this, but it is good fun too! It can be an intimidating hobby to start, but once you know the basics and get started, you will soon begin to enjoy hiking and always have your next hike planned.
With that in mind, here are six tips for first-timers that should reduce stress and ensure that your first hike is a successful one. 1. Start Small & Build Fitness You might be tempted to go on a large hike for the first time, but this is a classic newbie mistake. At the start, you need to select a trail which is shorter than the distance that you normally walk on a level surface. You should also work on your fitness before going out hiking - any cardiovascular exercise and exercises that strengthen leg muscles will be helpful. 2. Be Positive While there certainly is a level of physical fitness that is required for hiking, you will find that the large majority of it comes down to mental strength. Make sure that your inner dialogue is positive and free from negative statements. This can be hard initially, but once you start to succeed with hikes, it will gradually build your confidence. 3. Healthy Lifestyle Leading a healthy lifestyle before, during, and after hikes is essential for building fitness, recovery and maintaining a positive mindset. It will involve eating a healthy diet, drinking enough water, rest and getting enough sleep each night. 4. Invest In Quality Footwear The importance of high-quality footwear cannot be overstated. Before you head out hiking, you need to make sure that you have suitable protection on your feet (it is also helpful to break in hiking shoes before going on a hike). 5. Equipment You also need to make sure that you have the right equipment before venturing out. Again, it is crucial to invest in quality, so you should always shop from reputable suppliers like OutdoorCommand.com. It will include items such as a backpack, insulation clothing, a torch, sun protection, first-aid supplies, and emergency shelter. 6. Hike With Other People It is a good idea when first starting out to hike with other people, whether this is a friend or a local group. This is helpful for safety reasons but also so that you can have fun and make it a social hobby. Once you start to develop your fitness, abilities, and confidence, you can look into venturing out by yourself - some people prefer to hike solo while others prefer the social aspect of group hikes. These tips should give you the confidence and knowledge that you need to start hiking. Hiking is one of the best hobbies you can start because it is healthy, rewarding and allows you to explore nature. It can be intimidating to start, but once you have been on a few basic hikes, you will soon start to build your confidence and enjoy looking for new trails.
There’s no denying that one of the major benefits of going hiking is to see all the amazing scenery and stunning landmarks, but some people need something more to keep them entertained on the long marches. For some, hiking is all about getting out into nature and breathing fresh air, for some it's about getting out to do a couple of hours worth of exercise. For this reason, it’s good to have a range of online mobile games to play to keep you entertained on a long journey.
Pokémon Go​
Wouldn’t it be great if walking around the countryside and gaming went hand in hand? Well, there are certain titles which make this happen. Pokémon Go from Niantic is the best-known augmented reality offering, and it encourages players to venture out and about in search of elusive pocket monsters. Players use the map to find out where Pokémon are hiding, and then attempt to go and capture them. When they find where the creatures are lurking, players are able to hold up their phones and see them superimposed on real-world settings thanks to AR which, set against a scenic hiking backdrop, is set to enhance any rambler's journey. By searching for Pokémon, hikers can even discover different routes that they may not usually choose. Sometimes the creatures may be located off the well-trodden trails and those who set out to search for them could end up uncovering hidden gems in the countryside and picturesque views. Pokémon Go was released in 2016, and quickly became one of the most popular mobile games ever on mobile - it has been downloaded more than a billion times. This led other developers to attempt to replicate its success. One of the most exciting games that takes inspiration from Niantic's creation is Jurassic World Alive where, instead of cute and cuddly monsters, prehistoric ones stalk around the Las Vegas countryside.
Slot Games
AR games may not appeal to all hikers, especially those who want to take in their surroundings fully when walking. But there are other times throughout the day when hikers may be tempted to rest and pull out their phone. When stopping for some respite, this is a prime opportunity to play a quick game online. For these moments, going for games which can be played in short bursts is the way forward. Games that can be started and stopped at a moment’s notice are ideal, so that players don’t hold up their hiking buddies who may want to get back on track. A lot of online casino games fit the bill in this regard, but slot games are arguably the best choice. One of the best slot games on the market right now is Cash Bandits 2, as recommended in this curated list of fun slot games to play online, and is based around a classic 'cops and robbers' theme. Another game which is attracting a high number of players right now is Orc Vs Elf, which takes inspiration from popular fantasy franchises. Puzzle and Word Games​Puzzle and word games are wholesome examples of games that don’t require too much attention. In fact, it is fairly easy to play a lot of them while still taking heed of surroundings. The last thing hikers want to do is trip over a tree branch or rock while playing a game which is too immersive. Additionally, playing this type of game is a good way to involve all the walkers in your party by sharing ideas about answers to certain questions. Some popular puzzle games in 2019 include Doodle God, Cog Factory and Chroma Circuit. One of the top word games available is Wordscapes, which features anagrams, crosswords, and word searches. There are over 6000 puzzles included, which will keep players busy for days on end. It is designed to test even the smartest of players, so can act as a strong talking point between fellow hikers. Word Crush is also considered to be one of the best word games online, where players have to search for hidden words in progressively challenging levels. ​ There are so many different games to play when hiking, which are bound to suit all types of casual and experienced players. AR games can be enjoyable when walking and taking heed and enhancing the beautiful natural surroundings, while slots and puzzles are great on-the-go options to play when you want to rest your feet and can also involve your fellow hikers. So, while you've your phone in-hand taking pictures of the sublime Nevada surroundings, take a moment to stretch your legs (and your fingers) to try and beat that next impossible level, or catch that cute little fluffy thing that's waiting just up ahead.  1. Fence Post Peak - maybe the most unique hike in the country. Doing the loop hike which includes climbing South Peak and the Overlook is the perfect hike. Such diversity in the terrain is mind blowing. All three summits are dirt, not rock! This hike should be done during the cooler months. Video of the hike. Location: China Date Ranch, CA  2. White Pinnacle Peak - walking out to the very exposed summit is something you will never forget. This is not a long hike, but there's plenty of scrambling before you get to the final exposed walk. You can start this hike anytime, since it's not along the Scenic Loop drive in Red Rock Canyon. Video of the hike Location: Red Rock Canyon  3. Bridge 360 - The route does a 360 around the dome of Bridge Mtn. This looks totally impossible from ever angle. The route involves a short rap. Location: Red Rock Canyon  4. Three Peak Hike in Death Valley - This is an excellent, round trip hike, that goes to three different peaks including Red Cathedral, Damn Fool and Manly Beacon. Video of the hike Location: Death Valley, CA  5. The Hideout - Exposed scrambling route to a area where someone was hiding out from...? In the video you will see old batteries, canteen and other artifacts. Video of the hike Location: Red Rock Canyon.  6. Monument Traverse - Super hardcore hike that travels to four peaks with a short rap. There's a tank when full it's more than 12 feet deep! Location: South Red Rock Canyon  7. Eva's Tower - great scrambling hike with incredible scenery. By doing an easy rappel you can shorten the descent route by 50%! Video of the hike Location: Red Rock Canyon  8. Ice Box Peak - The peak is like an island in the sky. There's no easy route to this one! Video of the hike Location: Red Rock Canyon  9. Boot Boulder - Short scrambling route to a boulder that looks like a boot! There's some exposed climbing on this route. Good winter hike. Location: Red Rock Canyon  10. Bridge Point SE Face Route - One of the toughest routes in Red Rock Canyon. Lots of class 4 and 5 climbing. It also has the coolest slot in all of Red Rock. Location: Red Rock Canyon. Over the last 23 years I have been exploring all over the Southwest and the above peaks and routes are the best I have found. Most of these peaks are less than 20 miles from the heart of Las Vegas!
Some peaks that did not make the list: Pine Creek Peak, Terrace Canyon Peak, Oak Creek Overlook, First Creek Peak, East Peak, Hidden Peak, Black Velvet Peak, Windy SE Face, Magic Mtn, Tunnel Vision Peak, and Goodman Peak. A travel guіdе іѕ іmроrtаnt fоr аnу trip. If уоu аrе trаvеllіng tо a country уоu dо nоt knоw muсh about; thеу саn help уоu wіth ассоmmоdаtіоn аnd access tо mаnу tourist аttrасtіоnѕ.
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I have felt a lot less pain when wearing the knee brace during the following hikes: Griffith Peak, Mummy Nose and Forehead, Fletcher Peak, Boot Boulder, and Kraft Speed Ascents. That is enough of a test for me to say these knee braces really help me.  Photo credit: Linda Aldworth Although hard to see I am wearing a knee brace on my left knee.
When I wear the brace, my knee feels very strong and stable. There is no loss of range of motion. They protect my knees from the sharp rock. Also there's gel around the kneecap area in the brace to protect the kneecap. It's nice if I have to kneel on rock. So far the knee brace is holding up well. I will wear them on all my hikes and I highly recommend them. You can get them here. Note: The 2 pack means a right and left knee brace not four knee braces. The excitement of hiking – whether it lasts thirty minutes and is a small interlude in a packed day or whether it lasts several hours or even days – can be difficult to replicate. People often talk about a runner’s high, but a hiker’s high is far more apt. You have the beautiful scenery to take in, the challenging terrain, and there are even elements of the hike that can get your pulse going, especially if vertical rockfaces are involved. Being at one with nature is amazing, but sometimes we need some technological help. So, here are the best mobile developments to make your life easier when going on a hike?  Apps to Help You Hike Monitoring fitness doesn’t just mean we need to check if we’ve done our steps – which we do – but it also means we can give ourselves a health check in some of the intense temperatures. The Fitbit is a crucial piece of monitoring technology that can help you improve fitness by taking data from each hike and plotting your progress in terms of speed, steps, and calories burned. While Plotaroute can help you plot out where you want to go on your hike and ensure it fits with the group’s level of difficulty and the timeframe you want to hike to last, the Gaia GPS app does much the same, mapping out even the contours of the earth to give an accurate representation. Meanwhile, the National Parks by Chimani app helps to plot out particular routes around national parks and could be particularly useful near Las Vegas for Zion National Park or Death Valley National Park.  Games to Help You Relax
What is the smartphone if not the most versatile gaming device? Hikes can be tiring and regular rest breaks are advisable. So, it’s important to have something fun to do while doing so, and that’s where games come in. For instance, Pokémon Go is a perfect title to take on a hike as some of the rarer Pokémon could be hiding deep in the unknown. Or we can even indulge in the magic of the city that sprawls out next to our hiking track with some online casino gaming action. As Bonus Source shows through their compilation of the best welcome offers and bonuses for a series of casinos available to play online, operators vie for players' attention through attractive offers, which means that you can get started at any of a series of reputable sites with some bonus credit. Las Vegas is more than just the City of Lights and a place for Celine Dion, Britney, and Cher to rest in between tours. The beautiful vistas and iconic locations nearby to hike through the desert mean that you can find yourself getting lost fairly quickly. With your smartphone by your side and the appropriate apps downloaded on it, you’ll be able to hike like a pro when you're actively on the move and when you stop on the trail for a rest. One reason many people like to travel is because it’s an opportunity to be adventurous with your meals and food. However, it can be tricky and pricy to come up with a plan of action for what you want to eat when travelling both alone and in groups. If one fact is for certain though it’s that you’ll need to figure out what you’re eating for meals each day, meal planning can be tricky when you’re away from home and out of your routine. See advice for what you can be doing to make sure you’re well fed and enjoying your travels. Don’t be Afraid to Dine Alone You can’t be afraid to branch off and go out alone when you’re travelling solo. Instead of sitting in your hotel room ordering room service, you should go exploring and sit down at a restaurant. If you feel awkward during your meal or lonely, then consider taking out your phone and hopping on the internet to play casino games at Unibet while you eat. Head to the Local Grocery Store You may also want to consider cooking for yourself while on your trip. This is a good way to know what you’re eating and control your portion sizes and calorie intake. Head to the local grocery store and pick out some fresh foods you can prepare back where you’re staying. Of course, you’ll need to make sure you book lodging that has a kitchen and will give you this capability versus staying at a hotel. Check out Frugal Living in the UK for advice on how to best grocery shop and save money. Make Reservations Early If you’re planning on eating out, it’s a good idea to prepare in advance and figure out where you want to go. Many destinations are filled with visitors and will be booked up well ahead of time. Therefore, get online before you depart and make a plan of action for what restaurants you want to eat at and the types of foods you want to try. Call up the eatery and place a reservation for every day of the week, so you know exactly where you’ll be eating each night. Be Adventurous & Try New FoodsMost importantly, this is your opportunity to branch out and try new foods that you’re not familiar with back home. See advice from the Super Nanny for how to also get your kids to try new foods if they’re travelling with you. Instead of falling back on ordering pizza each night, go out and explore the area and ask for recommendations for where to eat from the locals. You may also want to consider snacking throughout the day or eating small plates and appetizers, so you have room in your stomach to try a wide variety of foods. ConclusionRegardless of where you travel to or what you do on your trip, you’re going to need to eat. Use this guide as a way to make sure you’re well fed and making the most out of your adventures. The best part is that you have options and can work in a variety of these suggestions instead of always eating at your hotel.
A key to having a good hike is to be comfortable. Most hikers first think of their hiking shoes and this is important. But what about your underwear? If it doesn't allow freedom of movement or retains sweat you will not be comfortable.
Introducing Shinesty Shinesty makes cool clothing for your outdoor activities. They gave me a pair of boxers and a thong to review. Naturally I wore the thong :) Here's what I liked about the boxers: They were very comfortable, almost felt like I wasn't wearing them. They wick moisture away from my body so I stayed cool. They were not binding. I had total freedom of movement. They are colorful. They protect your skin from chafing. Here's what I liked about the Thong: The person wearing it :) Linda wore the thong and said; "The thong feels great!! And seamless. Didn't feel like it was holding moisture." I will take her word!  Shinesty has a variety of products for the outdoor lover. Check them out.
 The Lebboulder work out gloves are great for lifting weights, but are they a good hiking glove? Here is my take: Unlike most gloves the Lebboulder Gloves leave the fingertips exposed so your fingertips can grip the rock. This is very important when rock scrambling and rock climbing. Your fingertips grip the rock much better than any glove can. Also, since your fingertips are free you have a lot of dexterity. I typed the last sentence wearing these gloves.  Fingertips can grip the rock Do you have bad or weak wrists? The Lebboulder Gloves gives you great wrist support. They wrap around your wrist twice and then secure by velcro. No worrying about the gloves coming loose.  Lots of padding to protect your palms As you descend through canyons or down climbing we use our palms. By using your hands you take pressure off of your knees. The Lebboulder Gloves are padded to protect and take some pressure off of our hands. This is very good. Also with the open air design you hands stay cool and the gloves do not smell.  Lebboulder Gloves protecting the palm of her hand.  Do these gloves give a good grip when climbing rope. The answer is No. They are not made for that. However, if you use climbing chalk with the gloves that gives you a good grip.  Conclusion:I really like these gloves. They are well made, good for climbing, and protect your hands. An added bonus is they are helpful for people with bad or weak wrists. I recommend these gloves and I use them.
Great News I have gotten a nice discount for readers: Click on this link. You will receive a 35% discount and FREE shipping! Your total cost is only $14.27 and that includes shipping. Note: Discount applied during the last step in the checkout process. Hiking continues to be a popular form of exercise in the Las Vegas, Nevada area, with more and more people coupling the activity with seeing the grand sights of the Sin City or the surrounding natural wonders like Lake Mead. Hiking, as described by WebMD, can be a powerful cardio workout that improves your blood pressure, boosts bone density, builds strength in your leg muscles, and lowers your risk of heart disease. Many people opt to hike on their own or as a couple, and while that’s all well and good, they’re missing out on all of the added benefits and fun to be had when hiking with a group. Here, we’ll be breaking down the pros of joining a hiking group in our local area as well as highlighting a group that some see as a bit unconventional, but certainly delivers some added fun along their unique hiking trails. Enjoy your hikes even more with a hiking group  IMAGE SOURCE: Pixabay One of the most obvious benefits of joining a hiking group is that you’ll be walking around with like-minded people who also enjoy the activity and the sights along the way. You all take on the challenge together, which, in turn, creates lasting bonds to enhance the experience. ActiveJunky puts the comradery as the greatest aspect of hiking with a group, but just as important is the additional safety that comes with walking in a group. Particularly when you’re tackling challenging trails like those that meet the stunning Sierra Peaks, getting injured while on your own can cause a lot of problems. But when you have people around you, there is help at hand. While you can gain a lot of in-depth knowledge about hiking around Las Vegas and throughout Nevada online, the veterans in hiking groups will know many secrets about the local area, trails, and places to stop which can be invaluable if you decide to go out on a solo hike in the future. Whether it’s hiking through the city towards Red Rock Canyon, which is a mere 20 miles west from Las Vegas, or exploring the wild surrounding area, someone in a hiking group is bound to have a tip or two for you. Finding a hiking group in Las Vegas  IMAGE SOURCE: Pixabay Las Vegas boasts many iconic sights throughout the city and a beautiful surrounding area that’s filled with natural wonder. So, as you would expect, there are a fair few avid hikers in the area. Thanks to the internet connecting us all, there are also many Las Vegas-based hiking groups, some of which boast thousands of members. The website MeetUp shows that there are loads of hiking groups that all have something different to offer, from the Las Vegas Hiking for the 20s and 30s group to the High-Conscious Nature Hikes group. Hiking Las Vegas boasts over 2500 members, while Hiking & Hangovers puts a special emphasis on the comradery. One of the most intriguing groups, however, is the Las Vegas High Rollers and Strollers group, which offers a wide range of different hikes across and around Sin City. The group regularly concocts new routes and ways to hike the local area, but some of their most popular have proven to be their staple Strip walks. Giving the option for group members to 'duck into air-conditioned hotels and casinos along the way' is certainly a fun prospect to add to the route. Hiking the Strip with LVHRS  IMAGE SOURCE: Pixabay Most hiking groups explore the surrounding area of Las Vegas, but the Las Vegas High Rollers and Strollers like to combine hiking with the thrills of the Las Vegas Strip. Two of their most infamous trails are the North Strip Walk and the South Strip Walk. As the main reason for many people to visit Sin City is to indulge in some gambling, which is why Statista records over 164,000 slots in the state, these hikes have become very popular for those who want to get a feel of Las Vegas while getting some exercise and enjoying the outdoors. With the South Strip Walk venturing through venues like the Mandalay Bay, Tropicana MGM Grand, Monte Carlo, and Bellagio and the North Strip Walk going to Circus Circus, Riviera, Venetian, Palazzo, and Caesars Palace, everyone’s bound to find a variation of a game that they love.
As noted by Britannica, Las Vegas Craps is played in virtually all American casinos, so anyone who wants to roll the dice should be able to on one of these hikes. Las Vegas also boasts a tremendous range of blackjack variants for hikers to sit down at to beat the dealer, with the Betway blackjack page detailing the differences between Classic, European, and Atlantic City blackjack games. Then, of course, there’s the game where everyone tests their lucky numbers: roulette. The key to roulette in Las Vegas is finding the casinos, of which there are many along the Strip hikes, which have European roulette and not just American roulette as the European game boasts a far smaller house edge with the lack of the '00' pocket. With the LVHRS, you don’t just get the added benefits of joining a hiking group; you also get to dip into Las Vegas’ biggest and best casinos to indulge in some gaming – making for a truly unique experience. |
AuthorBranch Whitney is the author of Hiking Las Vegas and creator of the 52 Peak Club where members hike to the best 52 Peaks around Las Vegas, NV Archives
August 2019
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