The background of this area should be an image. Please use Change Background feature to change the background of this area.
(Can be found under DESIGN tab)
Hiking Las Vegas Blog
You have joined the 52 Peak Club and wondering what is the best strategy to earn the cards. There are a lot of factors, but I will try and generalize so anyone can benefit from my suggestions.
There are three hiking areas that have peaks where you earn a card when you hike to those peaks with the 52 Peak Club. They are Mt. Charleston, Red Rock and Lake Mead.
Mt Charleston Peaks/Cards:
There are 14 Mt. Charleston Peaks where you earn cards. These peaks are normally only offered in the summer. It's way too cold and too much snow in late autumn, winter, and early spring.
Strategy: Do all the Charleston Peaks in the summer. If you don't, you will have to wait until next summer. If you join the 52 Peak Club in the summer, do as many Charleston Peaks as you can.
Charleston Peaks are tougher overall due to the elevation and the length.
If you see McFarland Peak on the schedule, sign up for it. This hike is not posted often.
Start with the easier Charleston Peaks, like Bonanza Peak, Fletcher Peak and Mack's Peak.
Do not wear good rock scrambling shoes; the rock will ruin them.
Red Rock Peaks/Cards:
There are 34 Red Rock cards, the most of the three hiking areas. If you a new to rock scrambling, start with the lower value cards: Kraft Mtn (2H), Calico Tank Peak (2C), White Rock Springs Peak (3H) and Gray Cap (3C).
Red Rock hiking season begins in mid-September and goes through mid May normally. There are times during the winter that we do not hike in Red Rock because of snow and ice.
Strategy: Sign up for the following hikes: First Creek Peak, Global Peak, Holiday Peak, Terrace Canyon Peak, and Lost Creek Peak. These hikes are not posted often.
Also to become more comfortable on class 4 rock, start rock climbing.
Good approach shoes are a must.
Work on your balance.
Lake Mead Peaks/Cards:
There are only four Lake Mead Peaks that you earn a card. These peaks are the easiest peaks due to lower elevation and minimal scrambling (Exception is Frenchman Mtn which does have class 3 scrambling.)
Lake Mead hikes are posted during the winter months.
They are not posted in the summer - too hot!
Note: Hamblin Mtn and Anniversary Narrows Peak are the same card.
Do not wear good rock scrambling shoes; the rock will ruin them.
Get to know the hike leaders.
If you have a 4WD vehicle, offer to drive. Some trailheads need a 4WD to drive to them.
Don't do too many hikes in a row. This can burn you out and you are more likely to get injured.
Download the Meetup app on your phone and as soon as you get a notification about a hike, sign up if you can do the hike and need the card.
If you hike once a week, you will do all the peaks (52) in one year.
List of all the peaks.
To join the 52 Peak Club
After a few months, Anniversary Narrows is closed again. This is one of the most magnificent hikes around Las Vegas. This blog will describe how to find and hike through the Narrows. Tips to hike to Anniversary Narrows Peak are also included. I am keeping this post hoping Anniversary Narrows will open again.
From the intersection of Lake Mead Blvd and Northshore Road go north (left) on Northshore Road, drive 13.0 miles to mile marker 16 and make a left onto the signed, gravel Callville Wash North Road (94). Drive less than .01 of mile and make a 180 degree turn and go down a steep grade. (You might need a 4WD vehicle to get up this grade.)
Drive east two-tenths of a mile where the road divides. Take gravel road 94A (signed) and follow it about 1.8 miles to an unsigned parking area on the left side of the road. This is just before the road drops down into Anniversary Narrows Wash. For longtime hikers of Anniversary Narrows this is the same road we have always taken and it is in better shape now.
The Hike to the Narrows
Follow the gravel road in the above photo 75 yards down into Anniversary Narrows wash. Head north (right) in the wash. The wind and rain have created fantastic sculptures into the sides of the wash. As the wash curves to the left you can see remnants of Anniversary Mine (1922-1928) on the right bank. Do NOT enter the mines. In about 100 yards beyond the tunnels, the wash narrows and you’ll enter the locally named “Anniversary Narrows” section of the wash.
It’s unbelievable that thousands of years of wind and rain created the Narrows. At times the walls are only five feet apart. There are now three Class 3 climbs in the Narrows. They are all very short. Hikers can assist each other if needed.
Watch for slippery boulders. The are numerous photo opportunities as you walk through the Narrows. The light in the Narrows is different depending on the time of the day. See the below photos. After 150 yards the walls recede and the wash widens again.
Anniversary Narrows Peak
Since you can again drive almost to Anniversary Narrows Wash, the best way to do this hike is an up and back. This has two advantages: You avoid the loose junk the old descent route has and you hike through the Narrows again. The light will be different.
Follow the original ascent route. It is very well cairned. Once on the summit ridge go around to the left side following cairns. Once back on the ridge, continue on the ridge to the peak. Do not drop off to the left side again. The only class 3 climbs are in the Narrows.
There is a sign in book at the summit.
Since this is now an "up and back" hike, here are a few tips to get back to the Narrows. Retrace your steps down the ridgeline to the saddle. From the saddle you can see a green patch of landscape. You want to head to the left of this and look for cairns that mark the wash you need to cross.
Once out of the wash you cross, look for the ridge circled in the photo below. Head to the right of it as indicated by the arrow. You will drop into a minor wash that leads to the main wash. Go left in this wash about one mile back to the Narrows! That's it. Have fun.
Hiking boots are important for your comfort and performance on the scene! And by scene, we mean the harsh, rocky surfaces of mountains or soggy mud. The tread is towards the lighter materials that still offer descent levels of support. Not to forget the waterproof properties that are the most popular by far! But these are just elements to consider. Do the best boots of 2019 have them all? Let’s check it out.
Scarpa Zodiac Plus
For a trek on the harsh terrain of Peru, you know what to get for your feet! Go for Scarpa’s Zodiac Plus – a boot that lets you climb over rock and boulders without losing your stability. The fun thing about it is that the hiking boots are actually really light. They weigh around 9 ounces or less for a pair and they are a bit more flexible compared to other boots. Feel free to get it for you. It’s available in unisex versions!
The price of this pair of boots might discourage you for sure. It is being sold at $235. But don’t just go on the price tag. It has loads to offer as well. Users of this great hiking boot find it extremely comfortable. It’s well built and can handle any kinds of terrain. If you don’t want the ultimate levels of stability and prefer light weighted materials, then this might be of your fancy!
Grenson Hiking Boots
Whether it is the classic boots or the Grenson Nanette boots, it goes pretty well with a winter look. Yes, you guessed that right. The Hiking Boots fit winter outfits and can be used along with casual wears. That’s one pair of boots that do not go outside the closet only to face the dire situations of hiking. You might get them for around £270 in the UK and in various colours to fit your taste. They are light. They are fancy. They are Grenson Hiking Boots!
Vasque St. Elias GTX
Appearances tend to be deceiving with the Vasque St. Elias. It kind of looks like Hiking boots that has leather on it with heels of rubber. But that’s actually the impressive thing about it. With a heavy pack on, the EVA midsole and TPU shank offer enough stability and cushioning for putting on serious miles. After years of leaving the designs of their boots the same, Vasque has revamped the popular model in this release of 2019! Ladies and Gents, you can have it for your size!
Let’s get ready to go hiking since, with these hiking boots, you might feel more comfortable about your movements. Of course, it’s nearly wintertime and you may be looking for alternatives to combat the cold weather and not leave behind your spirit of hiking. Try hike onto the virtual Himalayas on Himalayas Roof Of The World Slot. Feel free to try the mobile slots at Magical Vegas Casino along with this entertaining creation of Novomatic. Don’t forget to tell us how it looks like to be at the top of features on the game!
I am reviewing the Capstone 32 Liter Thule daypack for men. This is a daypack suitable for long day hikes. It is especially good if you have a lot of equipment to carry. There are two large compartments to haul your gear. One compartment is open so you get items very fast.
Beside the two large compartments the pack has a smaller compartment near the top that can hold smaller items such as: flashlight, headlamp, gloves, food etc. This compartment has a key holder, so your keys are secure.
There's also a side compartment on the waistbelt that holds smaller items. The other side of the waistbelt has a holder for hiking poles. It's called a VersaClick.
Note: This holder would be good for trail hikes, not scrambling hikes. The poles would hit the rock.
There are two angled mesh pockets for water bottles. The angle makes it very easy to grab the water bottles.
These daypacks are customizable using the MicroAdjust suspension system. The pack actually adjust to your height! This ensures a good fit. It also has a tension mesh back panel that allows air to flow between the pack and your body. This helps keep you cool, which in turn, means you will not need to drink as much water.
The pack comes with a highly visible raincover that will keep the pack and contents dry and can double as a visible signal for Search N Rescue.
The top handle is separated into three sections. The main handle is used to pick up the pack and the two side handles can have equipment attach to them such as a carabiner and a lanyard (keep hats from blowing away).
These daypacks do not come with a bladder, but they have a sleeve for a bladder and a hole marked by a blue icon where the hose goes through.
The chest strap is height adjustable.
All the zippers have bright yellow pull tabs, which makes it very easy to find and use the zippers.
I wish the pack had a few more small compartments to help arrange gear. The shoulder straps could be padded a bit more and the zippers could be beefier.
Volumn: 32 L
Dimensions: 10.2 x 13 x 22.8
Weight: 2.55 lbs
Model number: 224101
This is a good pack for longer hikes and hikes you need to carry a lot of equipment (ropes etc.). The Micro adjustment guarantees a good fit, there's lots of room for equipment, the mesh back panel keeps you cool and the built-in raincover will keep the pack and equipment dry.
If you are looking for a large daypack, this is one to consider. Click here to go to their website.
This is a very powerful flashlight, yet small and lightweight.
It's main feature is the illuminating 1000 Lumens light it emits.
See the photo below. It tells the story. The poles are 25 yards away the mountain is over 50 yards away!
The light turns night into daylight. This the first light I would be comfortable descending class 2 and 3 rock in the dark! Not only could I see terrain in front of me, I could see landmarks in the distance, which is very important for finding my way down. I am not talking about a trail, but a route which is far more difficult to follow.
The PD35 has six modes including a strobe mode for emergencies. This could literally save your life! Each mode increases the light intensity.
What's in the Box?
You get the PD 35 flashlight, a carry case with a loop so you can put it on your belt, batteries, a lagard, and a metal clip (not sure how to attach that).
How to Use:
The main on/off switch is at the rear of the flashlight. Click it once. There's a round button near the front of the flashlight. Each time you press it the intensity of the light increase.
Strobe Mode: Press and hold the round button at the front of the flashlight to engage the strobe mode. Easy.
Led Bulb lifespan 50,000 hours
Length: 5.3 inches
Weight: 3.1 ounces
Powersource: rechargeable Li-ion battery or two 3V CR123A batteries (included)
Anti roll slip body design
This is an impressive flashlight. It's lightweight, easy to use and durable. The light is so bright it's like daylight. I will always have this in my daypack.
For more information and to buy
Are you looking to get into hiking? This is a fantastic hobby to start because it can do wonders for your fitness, it allows you to develop a wide range of valuable life skills and can show you the magnificent beauty of the world. Not only this, but it is good fun too! It can be an intimidating hobby to start, but once you know the basics and get started, you will soon begin to enjoy hiking and always have your next hike planned.
With that in mind, here are six tips for first-timers that should reduce stress and ensure that your first hike is a successful one.
1. Start Small & Build Fitness
You might be tempted to go on a large hike for the first time, but this is a classic newbie mistake. At the start, you need to select a trail which is shorter than the distance that you normally walk on a level surface. You should also work on your fitness before going out hiking - any cardiovascular exercise and exercises that strengthen leg muscles will be helpful.
2. Be Positive
While there certainly is a level of physical fitness that is required for hiking, you will find that the large majority of it comes down to mental strength. Make sure that your inner dialogue is positive and free from negative statements. This can be hard initially, but once you start to succeed with hikes, it will gradually build your confidence.
3. Healthy Lifestyle
Leading a healthy lifestyle before, during, and after hikes is essential for building fitness, recovery and maintaining a positive mindset. It will involve eating a healthy diet, drinking enough water, rest and getting enough sleep each night.
4. Invest In Quality Footwear
The importance of high-quality footwear cannot be overstated. Before you head out hiking, you need to make sure that you have suitable protection on your feet (it is also helpful to break in good hiking shoes before going on a hike).
You also need to make sure that you have the right equipment before venturing out. Again, it is crucial to invest in quality, so you should always shop from reputable suppliers like OutdoorCommand.com. It will include items such as a backpack, insulation clothing, a torch, sun protection, first-aid supplies, and emergency shelter.
6. Hike With Other People
It is a good idea when first starting out to hike with other people, whether this is a friend or a local group. This is helpful for safety reasons but also so that you can have fun and make it a social hobby. Once you start to develop your fitness, abilities, and confidence, you can look into venturing out by yourself - some people prefer to hike solo while others prefer the social aspect of group hikes.
These tips should give you the confidence and knowledge that you need to start hiking. Hiking is one of the best hobbies you can start because it is healthy, rewarding and allows you to explore nature. It can be intimidating to start, but once you have been on a few basic hikes, you will soon start to build your confidence and enjoy looking for new trails.
There’s no denying that one of the major benefits of going hiking is to see all the amazing scenery and stunning landmarks, but some people need something more to keep them entertained on the long marches. For some, hiking is all about getting out into nature and breathing fresh air, for some it's about getting out to do a couple of hours worth of exercise. For this reason, it’s good to have a range of online mobile games to play to keep you entertained on a long journey.
Wouldn’t it be great if walking around the countryside and gaming went hand in hand? Well, there are certain titles which make this happen. Pokémon Go from Niantic is the best-known augmented reality offering, and it encourages players to venture out and about in search of elusive pocket monsters. Players use the map to find out where Pokémon are hiding, and then attempt to go and capture them. When they find where the creatures are lurking, players are able to hold up their phones and see them superimposed on real-world settings thanks to AR which, set against a scenic hiking backdrop, is set to enhance any rambler's journey.
By searching for Pokémon, hikers can even discover different routes that they may not usually choose. Sometimes the creatures may be located off the well-trodden trails and those who set out to search for them could end up uncovering hidden gems in the countryside and picturesque views. Pokémon Go was released in 2016, and quickly became one of the most popular mobile games ever on mobile - it has been downloaded more than a billion times. This led other developers to attempt to replicate its success. One of the most exciting games that takes inspiration from Niantic's creation is Jurassic World Alive where, instead of cute and cuddly monsters, prehistoric ones stalk around the Las Vegas countryside.
AR games may not appeal to all hikers, especially those who want to take in their surroundings fully when walking. But there are other times throughout the day when hikers may be tempted to rest and pull out their phone. When stopping for some respite, this is a prime opportunity to play a quick game online. For these moments, going for games which can be played in short bursts is the way forward. Games that can be started and stopped at a moment’s notice are ideal, so that players don’t hold up their hiking buddies who may want to get back on track. A lot of online casino games fit the bill in this regard, but slot games are arguably the best choice.
One of the best slot games on the market right now is Cash Bandits 2, as recommended in this curated list of fun slot games to play online, and is based around a classic 'cops and robbers' theme. Another game which is attracting a high number of players right now is Orc Vs Elf, which takes inspiration from popular fantasy franchises.
Puzzle and Word Games
Puzzle and word games are wholesome examples of games that don’t require too much attention. In fact, it is fairly easy to play a lot of them while still taking heed of surroundings. The last thing hikers want to do is trip over a tree branch or rock while playing a game which is too immersive. Additionally, playing this type of game is a good way to involve all the walkers in your party by sharing ideas about answers to certain questions.
Some popular puzzle games in 2019 include Doodle God, Cog Factory and Chroma Circuit. One of the top word games available is Wordscapes, which features anagrams, crosswords, and word searches. There are over 6000 puzzles included, which will keep players busy for days on end. It is designed to test even the smartest of players, so can act as a strong talking point between fellow hikers. Word Crush is also considered to be one of the best word games online, where players have to search for hidden words in progressively challenging levels.
There are so many different games to play when hiking, which are bound to suit all types of casual and experienced players. AR games can be enjoyable when walking and taking heed and enhancing the beautiful natural surroundings, while slots and puzzles are great on-the-go options to play when you want to rest your feet and can also involve your fellow hikers. So, while you've your phone in-hand taking pictures of the sublime Nevada surroundings, take a moment to stretch your legs (and your fingers) to try and beat that next impossible level, or catch that cute little fluffy thing that's waiting just up ahead.
1. Fence Post Peak - maybe the most unique hike in the country. Doing the loop hike which includes climbing South Peak and the Overlook is the perfect hike. Such diversity in the terrain is mind blowing. All three summits are dirt, not rock! This hike should be done during the cooler months.
Video of the hike.
Location: China Date Ranch, CA
2. White Pinnacle Peak - walking out to the very exposed summit is something you will never forget. This is not a long hike, but there's plenty of scrambling before you get to the final exposed walk. You can start this hike anytime, since it's not along the Scenic Loop drive in Red Rock Canyon.
Video of the hike
Location: Red Rock Canyon
3. Bridge 360 - The route does a 360 around the dome of Bridge Mtn. This looks totally impossible from ever angle. The route involves a short rap.
Location: Red Rock Canyon
4. Three Peak Hike in Death Valley - This is an excellent, round trip hike, that goes to three different peaks including Red Cathedral, Damn Fool and Manly Beacon.
Video of the hike
Location: Death Valley, CA
5. The Hideout - Exposed scrambling route to a area where someone was hiding out from...? In the video you will see old batteries, canteen and other artifacts.
Video of the hike
Location: Red Rock Canyon.
6. Monument Traverse - Super hardcore hike that travels to four peaks with a short rap. There's a tank when full it's more than 12 feet deep!
Location: South Red Rock Canyon
7. Eva's Tower - great scrambling hike with incredible scenery. By doing an easy rappel you can shorten the descent route by 50%!
Video of the hike
Location: Red Rock Canyon
8. Ice Box Peak - The peak is like an island in the sky. There's no easy route to this one!
Video of the hike
Location: Red Rock Canyon
9. Boot Boulder - Short scrambling route to a boulder that looks like a boot! There's some exposed climbing on this route. Good winter hike.
Location: Red Rock Canyon
10. Bridge Point SE Face Route - One of the toughest routes in Red Rock Canyon. Lots of class 4 and 5 climbing. It also has the coolest slot in all of Red Rock.
Location: Red Rock Canyon.
Over the last 23 years I have been exploring all over the Southwest and the above peaks and routes are the best I have found. Most of these peaks are less than 20 miles from the heart of Las Vegas!
Some peaks that did not make the list: Pine Creek Peak, Terrace Canyon Peak, Oak Creek Overlook, First Creek Peak, East Peak, Hidden Peak, Black Velvet Peak, Windy SE Face, Magic Mtn, Tunnel Vision Peak, and Goodman Peak.
A travel guіdе іѕ іmроrtаnt fоr аnу trip. If уоu аrе trаvеllіng tо a country уоu dо nоt knоw muсh about; thеу саn help уоu wіth ассоmmоdаtіоn аnd access tо mаnу tourist аttrасtіоnѕ.
Arе уоu lооkіng tо bооk a hоtеl оr flіght wіth trірbеfоrе.соm? Rеаd оur Cоmmеntѕ. Aѕ thе mоѕt fаmоuѕ оnlіnе trаvеl аgеnt, trаvеl іѕ a lеаdеr іn рlаnnіng аnd рurсhаѕіng hotel rооmѕ, flіghtѕ, tours by local, аnd hоlіdауѕ. Whether уоur trаvеl іtіnеrаrіеѕ fосuѕ оn fascinating lосаl hіѕtоrісаl ѕіtеѕ, уоur оwn сіtіеѕ оr аnоthеr world dеѕtіnаtіоn, trаvеl offers аffоrdаblе trаvеl орtіоnѕ tаіlоrеd tо уоur specific trаvеl nееdѕ.
An extensive database рrоvіdеѕ dеtаіlеd trаіn ѕсhеdulе іnfоrmаtіоn аnd рrоvіdеѕ іnfоrmаtіоn оn thе cheapest domestic flіghtѕ. Cuѕtоmеrѕ саn сhооѕе rоund trips tо dеѕtіnаtіоnѕ аrоund thе wоrld аnd gеt a personal tеxt whеn a fаrе drops tо mееt thеіr ѕресіfіс сrіtеrіа. A comprehensive оnlіnе rаtіng ѕуѕtеm enables сuѕtоmеrѕ tо choose a hоtеl wіth confidence іn орtіоnѕ іn 138 соuntrіеѕ.
Wіth robust tооlѕ thаt greatly simplify thе uѕеr еxреrіеnсе, thе favored сuѕtоmеr аt trірbеfоrе.соm offers еаѕу access tо оnе оf thе wіdеѕt ѕеlесtіоnѕ оf trаdіtіоnаl rеѕоrtѕ аnd hаrd-tо-fіnd ассоmmоdаtіоn options. Wе hаvе fоund ѕtауіng аt уоur dream dеѕtіnаtіоn - аll frоm vіllаѕ tо rеѕоrt vіllаѕ tо a соttаgе mаdе entirely оf сhосоlаtе. Unfоrtunаtеlу, tripbefore.com саnnоt ассоmmоdаtе уоu іf уоu аrе lооkіng fоr excursions оr сruіѕеѕ. But іt іѕ a strong trаvеl рlаnnіng rеѕоurсе.
Trірbеfоrе.соm ѕауѕ tо уоur сuѕtоmеrѕ, “Whoever уоu аrе, whаtеvеr уоu wаnt, wе hаvе mаdе thе perfect рlасе fоr you.” Traveling ѕhорреrѕ mау аѕѕumе thаt tripbefore.com саn help уоu рlаn аnу vacation vаrіаtіоn. Itѕ рhrаѕіng іmрlіеѕ аlmоѕt unlіmіtеd rеѕеrvе capacities.
Iѕ іt truе?
If уоu wоuld lіkе tо gо оn a сruіѕе, уоu аrе оut оf luck wіth trірbеfоrе.соm. And іn оur tests fоr thе bеѕt trаvеl sites, wе fоund thаt thеіr car rental сараbіlіtіеѕ аrе unpredictable. Oссаѕіоnаllу, оur vehicle орtіоnѕ wіll bе ѕlіm аnd mоrе оftеn thаn nоt.
Thаt ѕаіd, trірbеfоrе.соm offers a distinct numbеr оf аrеаѕ tо ѕtау оn durіng уоur trір. Yоu аrе nоt rеѕtrісtеd tо rеѕоrtѕ thаt аrе unіԛuе; Yоu саn search fоr apartments, соаѕtаl resorts, B & Bѕ, сhаlеtѕ, villas, vіllаѕ, аnd mоrе. If уоu wаnt tо ѕрісе uр thіѕ раrt оf уоur journey, tripbefore.com fеаturеѕ thе mоѕt dіvеrѕе collection оf ассоmmоdаtіоnѕ оn аnу trаvеl site оut thеrе.
In аddіtіоn tо rеѕоrtѕ, It оffеrѕ dеаlѕ оn vаrіоuѕ оthеr рlасеѕ tо stay, ѕuсh аѕ rеѕоrtѕ, vасаtіоn rеntаlѕ, аnd hоѕtеlѕ. Mаnу оf thеѕе options саn bе fоund оn оthеr trаvеl ѕіtеѕ, but сеrtаіn tуреѕ оf ассоmmоdаtіоnѕ, ѕuсh аѕ B & Bѕ аnd homestays, аrе a bіt harder tо fіnd оn mаjоr trаvеl bооkіng ѕіtеѕ. If уоu аrе іntеrеѕtеd іn оnе оf thеѕе alternative trаvеl accommodations, dеfіnіtеlу investigate whаt trірbеfоrе.соm hаѕ tо оffеr, bесаuѕе уоu wіll nоt bе аblе tо fіnd a selection lіkе thіѕ elsewhere.
Thematic Sеаrсh Filter
Trірbеfоrе.соm аllоwѕ уоu tо ѕеаrсh fоr tours by local accommodations bу theme, ѕоmе оf whісh аrе bаѕеd оn lосаtіоnѕ оr conveniences, ѕuсh аѕ bеасh аnd ѕра resorts, whіlе оthеrѕ аrе tailored tо сеrtаіn grоuрѕ оf trаvеlеrѕ, ѕuсh аѕ fаmіlіеѕ аnd buѕіnеѕѕ реорlе. If уоu fit іntо оnе оf thеѕе categories, thіѕ іѕ a gооd рlасе tо start уоur search. Yоu саn add оthеr search criteria, ѕuсh аѕ dates аnd resort rаtіngѕ, tо speed uр thе process оf fіndіng thе реrfесt рlасе tо ѕtау.
The #1 pain hikers have is knee pain. I know. After 2,000+ hikes I have some knee pain. For the past few years I have been doing things to "save" my knees. Icing, descending via my triceps through the wash, supplements etc. These methods help, but I still have some knee pain.
The Next Step
I starting wearing a knee brace compression sleeve as seen above and it really helps.
From Amazon's Product Page:
I have felt a lot less pain when wearing the knee brace during the following hikes: Griffith Peak, Mummy Nose and Forehead, Fletcher Peak, Boot Boulder, and Kraft Speed Ascents. That is enough of a test for me to say these knee braces really help me.
Although hard to see I am wearing a knee brace on my left knee.
When I wear the brace, my knee feels very strong and stable. There is no loss of range of motion. They protect my knees from the sharp rock. Also there's gel around the kneecap area in the brace to protect the kneecap. It's nice if I have to kneel on rock.
So far the knee brace is holding up well. I will wear them on all my hikes and I highly recommend them.
You can get them here.
Note: The 2 pack means a right and left knee brace not four knee braces.
Branch Whitney is the author of Hiking Las Vegas and creator of the 52 Peak Club where members hike to the best 52 Peaks around Las Vegas, NV