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Hiking Las Vegas Blog
Well, maybe, if you take advantage of my offer at the bottom of this article. Read on. For many years I have beaten up my body from lifting very heavy weights and climbing mountains (more than 2,000,000 feet of ascent and descent). Over the years I have gotten many massages from numerous massage therapist. They are helpful, but there are downsides:
What's the Alternative?
Inexpensive, no travel, and anytime you want. Over the years I have bought and used many different massage equipment. They are good, but they have downsides and are not real effective. Recently I heard about a hardcore foam roller. They are very different than the normal foam rollers and in my opinion come as close as possible to a real massage therapist.
The foam roller from King Athletic is different than traditional foam rollers. It's made of hard plastic with three different surface designs. Each design provides a different amount of pressure that you control. This foam roller is on steroids compare to normal foam rollers.
Not only do you get the hard plastic foam roller, but you get a soft foam roller for really sore or tender muscles. If you travel the foam rollers come with a carrying case and the soft foam roller fits inside the hard plastic foam roller. Brilliant! You can use the roller on your back (upper and lower), hamstrings, quads, calves, and chest.
Over the past 10 weeks I have lost over 25 pounds, yet my strength has gone up! How? I believe the foam roller has made my muscles looser, which in turn has allowed me to gain strength. I have also noticed a big difference in my back. It's much looser. I am stronger and more flexible! That has helped my mountain climbing. I only spend about 20 minutes a day using the foam roller: two 10 minutes sessions. Once after my workout and the other session at night.
Only 13" in length
No batteries or cords
Great deal: I have a special code good through 12/31 to get 25% off.
Here's the code: BOXINGDAY25
More info and to order: Click here. (This is a much better deal than Amazon!)
Want the foam roller for free?
Buy a lifetime membership to my website (Hiking Las Vegas) and I will send you a brand new foam roller for free. I will pay for everything: the foam roller and the shipping.
Branch Whitney is the author of Hiking Las Vegas and creator of the 52 Peak Club where members hike to the best 52 Peaks around Las Vegas, NV